Kundalini Yoga and Meditation + Christ Consciousness
The word yoga means union—specifically union with God, and comes from the ancient word “yoke.” As in “take my yoke upon you” (Matt 11:29). Indeed, anciently, yoga was about the practices, principles and disciplines that led one to that state of union with God. The more that I know about kundalini yoga meditation, and the more that I study the teachings of Christ and His example, I see that it is reasonable to assume that when Christ spoke those words, he may have been inviting us to practice his yoga.
Kundalini Yoga, as taught by Yogi Bhajan is on of the fastest technologies for elevation and healing and becoming like Christ. Kundalini Yoga is not a religion, and it is not anti-religion. It just works--fast. I am a Christ-centered healer and Kundalini Yoga & Meditation Teacher. If you'd like to learn more about me or Kundalini Yoga & Meditation, you will find many resources on this site.
We are Now An Online Studio
If you just found us or are coming back, you'll be happy to know that our website is now also the portal to our online studio. All classes are live, and for those times you can't make it live, we will soon have a video on demand library. Click on the tab above that says class schedule to register for an upcoming class.
The best way to learn about Kundalini Yoga and Meditation is by experience.
This 40+day challenge and 6 week course will give you the perfect blend of instruction and support so that you will have a solid foundation on which to build your practice.
This is a recorded series you can work through at you own pace. Read testimonials and register in the store here.
Founder Nam Joti Kaur: "I am a Christ-centered yogi, author, poet, mother and healer. I'm here to teach, build bridges and publish peace."
Awake As In Ancient Days: The Christ-Centered Kundalini Yoga Experience is now available in both paperback and e-book formats.
You can order it in our store, or wherever books or e-books are sold.
Our next Level One training begins June 6 2022 and goes through January 2023. This 220-hour training is a rich, healing, transformative experience in a safe community. Become a teacher. Uplift and help others. Heal yourself. Deepen your practice. Be the eye of the storm. Make new friends. And so much more.
Pregnancy is where so much growth, awakening and awareness begins! If you love pregnancy and birth-y things and want to become certified to teach Pregnancy Yoga, this training is for you. No prior yoga teacher experience needed, but prior experience is good too. All forms of prior yoga training are welcome.
This 85-hour training is Kundalini Yoga Inspired, but it designed to create teacher who can teach classes specific to the needs of the pregnant woman on every level--her spiritual, physical, emotional, mental, sexual, and transforming self. Participants will leave able to teach a class that inspires, and supports pregnant women as they approach each stage of pregnancy and the time beyond.
DATES ARE STILL SUBJECT TO CHANGE We are planning this over 3 weekends in 2022 in Payson, Utah, USA.