Welcome Families! KIDS YOGA IS HERE!

BENEFITS KIDS RECEiVE FROM KIDS YOGA
  • Yoga teaches a child how to take a moment to his or herself, and breathe. It promotes mental clarity. We don’t teach this in many other disciplines and it can be invaluable to a child.
  • Yoga can build self-esteem and self-respect. 
  • Yoga enhances flexibility.
  • Yoga enhances coordination and balance.
  • Yoga fosters patience. 
  • Yoga encourages mindfulness and a mind-body connection that is helpful in our daily lives.
  • Multiple studies demonstrate large benefits in children with behavioural and physical challenges. Yoga practice can decrease aggressive behaviour, hyperactivity, and social withdrawal in children with autism and ADHD. These same children shared more and communicated more effectively after practicing yoga for an hour.

HOW TO REGISTER YOUR KIDS:

  1. First: Sign in/Register. Parents! If you have not already, sign in and create an account on our website here OR our Bookee app. You can add related contacts and child accounts once you have created an account. If you have trouble, call us (801-822-0787) or come in to the store for help. ​
  2. Second: Buy a pass for your child: Drop- classes for one child are $9. Sibling discounts: Two (2) siblings for $15. Three (3) siblings for $20 and if you have more than four(4) kids between the ages of 5-12 you can bring them all for $25 family pass. 
  3. Third: Book your class(es): In the class schedule/calendar, BOOK your child for all the dates and classes they plan to attend. But if you book ahead it saves time AND helps us plan the right number of teachers. If you don't book ahead, even if you bought a pass, we might be sold out. So make sure you finish the process and book them. If you need help, give us a call or come in. 

About the Teacher

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Chantelle Wells is a Payson, Utah native and an educator with experience working with all ages, from toddlers to octogenarians. She has a background in theater and dance, and it was her love of movement that first led her to yoga. In 2015 she got certified in children’s yoga, and less than a year later earned her 200-hour certification, with a focus on Ashtanga Vinyasa Primary Series. Since then, she has used her training to enhance the lives of her students throughout the state of Utah, from Park City down to St. George. She is excited to be back in Payson, with a new opportunity to share her love of this practice with a younger generation of yogis.

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Our community offers Kundalini yoga and meditation practices for all, nurturing a deeper connection to the divine. We believe that everyone is worthy of love and unity, and our sacred space welcomes all who seek to build bridges and flow with the unconditional love that binds us.