WHAT IS THE PURPOSE OF YOGA?
What is the purpose of yoga? While yoga is a physical practice, it's original purpose is to raise a person's consciousness--basically to help them be a better person--the person they were meant to be. The word yoga means union—specifically union with God, and comes from the ancient word “yoke.” As in “take my yoke upon you” (Matt 11:29). Indeed, anciently, yoga was about the practices, principles and disciplines that led one to that state of union with God. Therefore, it is reasonable to assume that when Christ spoke those words, he may have been inviting us to take his yoga upon you- or practice his yoga.
Yoga is not a religion but religious people can practice it and it will enhance their faith experience and journey. People of no religious persuasion can also practice it and have an enhanced experience of their spiritual identity and expand their ability to see the light and love in all--we call that Christ-consciousness.
Kundalini Yoga, as taught by Yogi Bhajan is on of the fastest technologies for elevation and healing and Christ Consciousness. Kundalini Yoga is not a religion, and it is not anti-religion. It just works--fast. If you'd like to learn more about Kundalini Yoga & Meditation, you will find many resources on this site.
The best way to learn about Kundalini Yoga and Meditation is by experience.
This 40+day challenge and 6 week course will give you the perfect blend of instruction and support so that you will have a solid foundation on which to build your practice.
This course was intended to help people from a Christian religious background understand kundalini yoga in a way that is familiar to them, but people from any background will find it useful and enlightening.
This is a recorded series you can work through at you own pace. Read testimonials and register in the store here.
Founder Nam Joti Kaur: "I am a Christ-centered yogi, author, poet, mother and healer. I'm here to teach, build bridges and publish peace."
Awake As In Ancient Days: The Christ-Centered Kundalini Yoga Experience is now available in both paperback and e-book formats.
You can order it in our store, or wherever books or e-books are sold.
Pregnancy is where so much growth, awakening and awareness begins! If you love pregnancy and birth-y things and want to become certified to teach Pregnancy Yoga, this training is for you. No prior yoga teacher experience needed, but prior experience is good too. All forms of prior yoga training are welcome.
This 85-hour training is Kundalini Yoga Inspired, but it designed to create teacher who can teach classes specific to the needs of the pregnant woman on every level--her spiritual, physical, emotional, mental, sexual, and transforming self. Participants will leave able to teach a class that inspires, and supports pregnant women as they approach each stage of pregnancy and the time beyond.
Dates: Feb- March 2023 (We are planning this over 3 weekends at our studio in 2022 in Payson, Utah, USA.) click here for more info or to register.Prenatal Yoga Teacher Training