NAM JOTI KAUR
Nam Joti teaches Kundalini Yoga and is also a KRI Academy Teacher Trainer. She is the author of Awake As In Ancient Days: The Christ-Centered Kundalini Yoga Experience. She is also a hypnotherapist and shamanic healer and trainer. She promotes peace and does inter-faith work all over the world. |
DEANNA
DeAnna teaches yin/restorative yoga and yoga nidra at Tree of Life Studios. She also subs for vinyasa flow occasionally and she facilitates sound baths. Deanna loves to bring her crystal bowls to almost every class so you might get an unexpected sound bath when you drop in on her class. |
ANGIE
Angie lives in Payson with her husband and children. She enjoys reading, writing, taking pictures, cooking, and listening to a good podcast. She teaches English and Japanese at Payson High School. She has been practicing yoga for over 20 years and loves groups fitness. Her teaching style is a combination of strength and stretching. She likes to flow with the breath Vinyasa style, but also likes to hold poses to challenge her body. |
ALEXA (PREM DAYA)
In January of 2020, Alexa attended her first Kundalini Yoga class in Alexandria, Virginia. Her life changed that day and she’s been hooked ever since. She trained and certified as a Level 1 instructor with Tree of Life Kundalini Yoga in 2022. Alexa is passionate about making yoga accessible to anyone and everyone. She currently works with neurodiverse young adults and teaches them yoga, along with other embodied practices. Her other interests include traveling, backpacking, reading, and thrifting. Alexa currently lives in Spanish Fork with her husband and dogie. |
MAHAN ATMA (TAMMY)
Mahan Atma Kaur (Tammy Olsen) has been learning about kundalini yoga since 2014 and completed teacher training in 2019. She loves to teach about lots of things - kundalini yoga, aviation, essential oils, complementary alternative medicine, and herbal medicine for a few examples. She is a mom, a wife, a teacher, a veteran, and a pilot. Traveling and learning are important to her as well as spirituality. She is excited to teach others about the technology of kundalini yoga and the tools that can help us have a more peaceful life. |
MINDY CLAUNCH
Mindy teaches Lunar Flow Yoga..... more soon. |
KALYAN KAUR (JANICE)
Kalyan Kaur has been practicing Kundalini Yoga and meditation since 2012. She became a certified teacher just a few years later. She is the mother of 6 children, and she currently substitute teaches at Tree of Life Studios. |