NAM JOTI KAUR
Nam Joti teaches Kundalini Yoga and is also a KRI Academy Teacher Trainer. She is the author of Awake As In Ancient Days: The Christ-Centered Kundalini Yoga Experience. She is also a hypnotherapist and shamanic healer and trainer. She promotes peace and does inter-faith work all over the world. |
DEANNA
DeAnna loves the sound current. |
FRED
Fred never got to play team sports as a kid so he became a solo sport enthusiast--from surfing to snowboarding, shooting, hiking, etc--although some extreme sports ended him up in the hospital several times. When Fred found Yoga he found help for so many of aches and pains and he also knew he could never go to a gym again. He loves the vibe of a yoga studio and his body loves yoga. Fred found Kundalini Yoga in 2017 and became certified in 2019. Fred likes to teach physically challenging kriyas and the challenge of deep meditation. |
ANGIE
Angie lives in Payson with her husband and children. She enjoys reading, writing, taking pictures, cooking, and listening to a good podcast. She teaches English and Japanese at Payson High School. She has been practicing yoga for over 20 years and loves groups fitness. Her teaching style is a combination of strength and stretching. She likes to flow with the breath Vinyasa style, but also likes to hold poses to challenge her body. |
JAI PREMDEEP KAUR (MARIAH)
Jai Premdeep Kaur has been practicing Kundalini Yoga since 2018. Her first experience with Kundalini Yoga was participating in a group 40 day Long Ek Ong Kars mediation. Since then, she hasn't looked back. She completed her KRI Level One training in 2020 and is working on Level 2. Jai Premdeep believes in "fixing another woman's crown without letting the world know it was crooked to begin with." There is room for everyone and uplifting and supporting other women is important to her. She is also a Reiki Master and Teacher, Woman's Circle Creatrix and Sound Bowl Alchemist. |
ALEXA (PREM DAYA)
In January of 2020, Alexa attended her first Kundalini Yoga class in Alexandria, Virginia. Her life changed that day and she’s been hooked ever since. She trained and certified as a Level 1 instructor with Tree of Life Kundalini Yoga in 2022. Alexa is passionate about making yoga accessible to anyone and everyone. She currently works with neurodiverse young adults and teaches them yoga, along with other embodied practices. Her other interests include traveling, backpacking, reading, and thrifting. Alexa currently lives in Spanish Fork with her husband and dogie. |
MAHAN ATMA (TAMMY)
Mahan Atma Kaur (Tammy Olsen) has been learning about kundalini yoga since 2014 and completed teacher training in 2019. She loves to teach about lots of things - kundalini yoga, aviation, essential oils, complementary alternative medicine, and herbal medicine for a few examples. She is a mom, a wife, a teacher, a veteran, and a pilot. Traveling and learning are important to her as well as spirituality. She is excited to teach others about the technology of kundalini yoga and the tools that can help us have a more peaceful life. |
KALYAN KAUR (JANICE)
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